Running can sometimes feel like a solo sport. Life is busy, and sometimes the volume you need to run when you are marathon training doesn’t always lend itself to buddying up.
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Simplifying the distance; little ideas to trick the mind on the long run.
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To many athletes, the best AND worst part about training outdoors is the element of weather. This summer, train like a pro with ten tips for running in the sweltering weather.
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2020 or not, leaving one year and heading into a new one feels momentous. Bring on the new beginnings, new goals, and new moments to look forward to. Not sure about you, but somehow the “shininess” of the new year seems to hit a February fade.
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Need some flicks to add to your must watch list? Look no further. We’ve put together a list of 10 amazing adventure and running films that are free to stream and watch online. Warning: watching these films may cause severe wanderlust and immediate adventure planning!
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Celebrating anything right now may seem difficult, but it’s also a great way to bring back a small sense of normalcy. With Mother’s Day just around the corner, it’s time to come up with some creative, at-home ways to celebrate the moms in your life! To help, we’ve put together a list of our favorite items and ideas sure to make mom feel special.
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With a little more time on our hands these days, why not start incorporating small changes into our daily lives that will positively impact the plant? We can use this as a chance to turn our daily routines a little more green. We’ve put together six ways to not only make an impact on the earth, but also to improve your health and fitness AND de-stress. Have kids? Get them involved! There’s nothing better than teaching the next generation how to start caring for the planet now.
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The summer is an active training period for runners signed up for fall marathons, which can be a really exciting time to be out on the trails and roads. But with the hot and humid weather, it can also be physically and mentally challenging, and sometimes unhealthy for runners. Read our tips for running in the heat to make those summer miles a little more bearable.
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Have you been a running spectator before? If so, you know how exciting and fun it can be, and also how — sometimes — it can be quite stressful. Check out our top 12 tips to make spectating a marathon or any race a little bit easier…
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Hear from veteran flight attendant Lisa Moschella and FIT Founder Kelly McLay on tips for traveling with children in the second part of our two-part series on travel.
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With decades of experience traveling internationally, for marathons and pleasure, we consider ourselves experts when it comes to packing and travel tips for runners. Here, we share our top 13 travel tips for runners and a handy printable packing checklist for anyone looking for a little extra help…
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