The summer is an active training period for runners signed up for fall marathons, which can be a really exciting time to be out on the trails and roads. But with the hot and humid weather, it can also be physically and mentally challenging, and sometimes unhealthy for runners. Read our tips for running in the heat to make those summer miles a little more bearable.
Read MoreHave you been a running spectator before? If so, you know how exciting and fun it can be, and also how — sometimes — it can be quite stressful. Check out our top 12 tips to make spectating a marathon or any race a little bit easier…
Read MoreHear from veteran flight attendant Lisa Moschella and FIT Founder Kelly McLay on tips for traveling with children in the second part of our two-part series on travel.
Read MoreWith decades of experience traveling internationally, for marathons and pleasure, we consider ourselves experts when it comes to packing and travel tips for runners. Here, we share our top 13 travel tips for runners and a handy printable packing checklist for anyone looking for a little extra help…
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